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Want to get your health back on track?

Norma at Essentia Nutrition works closely with you to find the root causes to your health concerns and creates a personalised nutrition & lifestyle plan to get your health back on track

  • Face-to-face, telephone and online consultations

  • FREE ‘Discovery Call’ to find out how nutritional therapy can help you

  • ‘Initial Consultation’ to immediately start on your journey to optimal health

  • Comprehensive Lab testing using the latest technology available

Call 07791 890 541 to discover how nutritional therapy can help you!

Please note: Normal working hours are Tuesday 9-12am, 2-5pm, Wednesday 2-5pm

"I feel absolutely fabulous - no problems whatsoever - it feels so good to be normal again"

  "I decided to give it a try - and this decision changed my life!" 

  "I will be full of praise and will recommend you." 

    "I Wish I’d come to see you a long time ago." 

About Nutritional Therapy

Nutritional therapy is about much more than just 'eating healthy'. It uses food as a medicine to bring the body's natural systems back in to balance to promote it's natural healing capabilities. This can be a very effective way of dealing with a wide range of common health issues...more

Focus on...Candida

Candida, also known as Candida Albicans or Candidiasis is one of many different types of yeast commonly found in our intestines, skin, and genital-urinary area. Normally, Candida and other yeasts live in harmony within us.

However, Candida can sometimes overgrow and become a problem...more


Norma is an experienced Nutritional Therapist who has graduated from the Institute for Optimum Nutrition (ION) in London and the University of Bedfordshire. ION is recognised as one of the foremost nutritional institutes in the UK...more


Often laboratory tests are the fastest and most effective way to find the root causes of a client's problem. At Essentia we use the most advanced tests on the market, in some cases sending samples to test labs in the United States for analysis...more


Consultations usually take place in a friendly and relaxed atmosphere at convenient clinic locations in Bristol, Bath and South Gloucestershire. The first consultation usually lasts around 1¼ hours....more


"Totally disheartened and angry I looked on the Internet for a nutritionist in my area and came across Norma. I had nothing to lose, so I decided to give it a try - and this decision changed my life!"...more

Sports Nutrition

Nutrition plays an integral part of a sports training regime to enhance performance during competition, aid in recovery after an event and help to prevent injury. Sports nutrition uses the latest scientific research on the use of food, nutrients, and sports nutrition products to optimise the body’s performance for a particular sport....more

News & comment

Keep up to date with the latest nutrition news with the essentia nutrition blog...

- Antibiotic found to relieve IBS, and what might work better

- Resistance training benefits diabetics (and others too)

- Researchers urge caution in prescribing statins to healthy people


Nutritional Therapy 

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© 2008 Norma Bridge, Essentia Nutrition, 36 Chiltern Park, Thornbury, BS35 2HX, Tel: 07791 890 541,